Recommended Books
Scripts People Live by Claude M. Steiner
Growing Up Again: Parenting Our Children, Parenting Ourselves by Jean Illsley Clarke & Connie Dawson
How Much is Enough? by Jean Illsley Clarke, Connie Dawson and David Bredehoft
Getting the Love You Want by Harville Hendricks
Conscious Loving by Guy Hendricks
Conscious Living by Guy Hendricks
CoDependent No More by Melody Beattie
The Anger Diet by Brenda Shoshanna
I Don't Want to Talk About It: Overcoming Male Depression by Terrence Real
How Can I Get Through To You by Terrence Real
Oh, The Places You Will Go by Dr. Seuss The Couples Institute Relationship tips and more ! Overindulgence The How Much is Enough website with all the latest research and information on how much is enough.
Other resources:
Personality Adaptations
Marilyn helps you understand and use the positive aspects of your Personality Adaptation Style.
Personality Adaptations is a theory describing how you may have developed strategies to take care of yourself during stressful times and may help you to understand how you have gotten stuck. It offers tools and techniques for understanding yourself and getting unstuck. Want to learn what your personality adaptations are? Take a self test by going to the Southeast Institute.
Marilyn S. Neel, LCSW, LMFT
502.412.6444
marilyn@healthysolutionsforyou.org