Recommended Books

Scripts People Live by Claude M.Steiner    

Growing Up Again: Parenting Ourselves, Parenting Our Children by Jean Illsley Clarke & Connie Dawson

How Much is Enough? by Jean Illsley Clarke, Connie Dawson and David Bredehoft

Getting the Love You Want by Harville Hendricks 

Conscious Loving by Guy Hendricks

Conscious Living by Guy Hendricks

CoDependent No More by Melody Beattie

I Don't Want to Talk About It: Overcoming Male Depression by Terrence Real

How Can I Get Through To You by Terrence Real 

Oh, The Places You Will Go by Dr. Seuss


Other resources:

Personality Adaptations
Marilyn helps you understand and use the positive aspects of your Personality Adaptation Style. Personality Adaptations is a theory describing how you may have developed strategies to take care of yourself during stressful times and may help you to understand how you have gotten stuck. It offers tools and techniques for understanding yourself and getting unstuck. Want to learn what your personality adaptations are?    Take a self test by going to the Southeast Institute. 

The Couples Institute  Relationship tips and more!

Overindulgence   The How Much is Enough website with all the latest research and information on how much is enough.    

It is easy to get started.
Call Marilyn at 502.412.6444
email her at marilyn@healthysolutionsforyou.org
or schedule an appointment online today!